Christophe PISTOLET 31:45 row
8,010m
Meters
31:45.4
Time
1:58.9
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
December 29, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.4 | 8,010m | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 31:45.4 | 457m | 1:55.3 | 228 | 1085 | 24 |