Christophe PISTOLET 31:24 row
8,003m
Meters
31:24.6
Time
1:57.7
Pace
540
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
January 02, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.6 | 8,003m | 1:57.7 | 214 | 1037 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 31:24.6 | 349m | 2:01.2 | 197 | 976 | 21 |