Christophe PISTOLET 31:12 row
8,007m
Meters
31:12.5
Time
1:56.9
Pace
547
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
January 05, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.5 | 8,007m | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 31:12.5 | 332m | 1:49.1 | 269 | 1225 | 25 |