Christophe PISTOLET 11:50 row
3,000m
Meters
11:50.4
Time
1:58.4
Pace
201
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 24 |
Drag Factor | 204 |
January 27, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:50.4 | 3,000m | 1:58.4 | 211 | 1025 | 24 |
5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
11:50.4 | 461m | 1:59.7 | 204 | 1001 | 23 |