Christophe PISTOLET 11:31 row
3,004m
Meters
11:31.5
Time
1:55.0
Pace
208
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
January 27, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.5 | 3,004m | 1:55.0 | 230 | 1090 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 11:31.5 | 397m | 1:55.2 | 229 | 1087 | 23 |