Christophe PISTOLET 31:21 row
7,997m
Meters
31:21.9
Time
1:57.6
Pace
541
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 157 |
February 06, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.9 | 7,997m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 31:21.9 | 344m | 1:59.0 | 207 | 1014 | 21 |