Christophe PISTOLET 31:13 row
8,011m
Meters
31:13.6
Time
1:56.9
Pace
545
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
February 07, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.6 | 8,011m | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 31:13.6 | 312m | 1:57.9 | 213 | 1034 | 20 |