Christophe PISTOLET 31:10 row
8,009m
Meters
31:10.5
Time
1:56.7
Pace
547
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
March 24, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.5 | 8,009m | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 30:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 31:10.5 | 299m | 1:57.8 | 214 | 1035 | 21 |