Christophe PISTOLET 31:24 row
8,008m
Meters
31:24.7
Time
1:57.6
Pace
541
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Drag Factor | 205 |
March 25, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 8,008m | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 |
| 31:24.7 | 363m | 1:56.6 | 220 | 1058 | 22 |