Christophe PISTOLET 10x200m/0:40r row
2,000
Meters
6:36.1
Time
1:39.0
Pace
161
Calories
| Rest Distance | 1,044 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,044 |
| Overall Time | 13:16.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 29 |
| Drag Factor | 189 |
May 27, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 2,000 | 1:39.0 | 360 | 1463 | 29 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 32 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 30 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 29 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 30 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1458 | 29 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 29 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 31 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 30 | |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 29 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 30 | |
| r1,044 |