Christophe PISTOLET 23:28 row
6,054
Meters
23:28.3
Time
1:56.3
Pace
415
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
July 16, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.3 | 6,054 | 1:56.3 | 222 | 1060 | 415 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1104 | 92 | 23 |
| 23:28.3 | 906 | 1:54.9 | 230 | 1088 | 63 | 22 |