Christophe PISTOLET 15:56 row
4,007m
Meters
15:56.9
Time
1:59.4
Pace
266
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
August 01, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.9 | 4,007m | 1:59.4 | 206 | 1007 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 15:56.9 | 240m | 1:58.5 | 210 | 1023 | 25 |