Christophe PISTOLET 31:44 row
8,009m
Meters
31:44.4
Time
1:58.8
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 192 |
October 11, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.4 | 8,009m | 1:58.8 | 208 | 1016 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 31:44.4 | 459m | 1:53.7 | 238 | 1118 | 24 |