Christophe PISTOLET 31:44 row
8,009
Meters
31:44.4
Time
1:58.8
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Drag Factor | 192 |
October 11, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.4 | 8,009 | 1:58.8 | 208 | 1011 | 535 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 31:44.4 | 459 | 1:53.7 | 238 | 1103 | 32 | 24 |