Christophe PISTOLET 31:06 row
8,012m
Meters
31:06.4
Time
1:56.4
Pace
548
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Drag Factor | 153 |
November 11, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.4 | 8,012m | 1:56.4 | 221 | 1062 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 31:06.4 | 297m | 1:51.7 | 251 | 1162 | 22 |