Christophe PISTOLET 19:30 row
5,008
Meters
19:30.1
Time
1:56.8
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
November 12, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,008 | 1:56.8 | 220 | 1052 | 342 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 19:30.1 | 1,179 | 1:54.5 | 233 | 1092 | 82 | 24 |