Christophe PISTOLET 31:41 row
8,007m
Meters
31:41.5
Time
1:58.7
Pace
535
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
December 26, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 8,007m | 1:58.7 | 209 | 1019 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 31:41.5 | 427m | 1:58.8 | 208 | 1017 | 20 |