Christophe PISTOLET 23:12 row
6,008
Meters
23:12.3
Time
1:55.8
Pace
414
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Drag Factor | 202 |
January 11, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.3 | 6,008 | 1:55.8 | 225 | 1070 | 414 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 |
| 23:12.3 | 878 | 1:49.5 | 267 | 1216 | 65 | 23 |