Christophe PISTOLET 22:56 row
6,000
Meters
22:56.5
Time
1:54.7
Pace
418
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
March 03, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.5 | 6,000 | 1:54.7 | 232 | 1093 | 418 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 25 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1140 | 95 | 25 |
| 22:56.5 | 811 | 1:48.8 | 272 | 1223 | 60 | 25 |