Christophe PISTOLET 31:29 row
8,009m
Meters
31:29.6
Time
1:57.9
Pace
540
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
March 29, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 8,009m | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 31:29.6 | 381m | 1:57.5 | 215 | 1040 | 22 |