Christophe PISTOLET 31:29 row
8,009
Meters
31:29.6
Time
1:57.9
Pace
540
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
March 29, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.6 | 8,009 | 1:57.9 | 213 | 1028 | 540 | 24 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 24 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 25 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 25 |
| 31:29.6 | 381 | 1:57.5 | 215 | 1004 | 25 | 22 |