Christophe PISTOLET 40:00 row
10,008
Meters
40:00.2
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
June 23, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,008 | 1:59.9 | 203 | 998 | 664 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 40:00.2 | 1,274 | 1:57.8 | 214 | 1036 | 87 | 24 |