Christophe PISTOLET 40:11 row
10,011m
Meters
40:11.5
Time
2:00.4
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
June 27, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.5 | 10,011m | 2:00.4 | 200 | 989 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 40:11.5 | 43m | 2:13.7 | 146 | 803 | 16 |