Christophe PISTOLET 19:59 row
5,000
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
July 12, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 993 | 331 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 19:59.4 | 1,282 | 1:56.7 | 220 | 1058 | 88 | 24 |