Christophe PISTOLET 24:07 row
4,013m
Meters
24:07.7
Time
3:00.3
Pace
202
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Drag Factor | 175 |
August 04, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.7 | 4,013m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 24:07.7 | 638m | 3:14.1 | 48 | 464 | 23 |