Christophe PISTOLET 25:02 row
4,008m
Meters
25:02.9
Time
3:07.4
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Drag Factor | 176 |
August 05, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.9 | 4,008m | 3:07.4 | 53 | 482 | 22 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 18 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 25:02.9 | 785m | 3:12.9 | 49 | 467 | 24 |