Christophe PISTOLET 40:07 row
10,000m
Meters
40:07.4
Time
2:00.3
Pace
659
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Drag Factor | 170 |
December 31, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,000m | 2:00.3 | 201 | 990 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 40:07.4 | 22m | 2:48.1 | 74 | 553 | 9 |