Christophe PISTOLET 40:53 row
10,007m
Meters
40:53.2
Time
2:02.5
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 02, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.2 | 10,007m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 40:53.2 | 227m | 1:57.1 | 218 | 1048 | 24 |