Christophe PISTOLET 31:16 row
8,009m
Meters
31:16.5
Time
1:57.1
Pace
544
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
January 12, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.5 | 8,009m | 1:57.1 | 218 | 1049 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 31:16.5 | 328m | 1:56.6 | 221 | 1059 | 25 |