Christophe PISTOLET 31:41 row
8,006
Meters
31:41.0
Time
1:58.7
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
January 18, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.0 | 8,006 | 1:58.7 | 209 | 1015 | 536 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 |
| 31:41.0 | 429 | 1:57.7 | 215 | 1033 | 29 | 22 |