Christophe PISTOLET 20:05 row
5,003m
Meters
20:05.3
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
February 12, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,003m | 2:00.4 | 200 | 989 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 |