Christophe PISTOLET 16:25 row
4,006m
Meters
16:25.2
Time
2:02.9
Pace
259
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
February 16, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.2 | 4,006m | 2:02.9 | 188 | 947 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 16:25.2 | 374m | 1:53.9 | 237 | 1115 | 23 |