Christophe PISTOLET 20:19 row
5,003m
Meters
20:19.9
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
March 11, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,003m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:19.9 | 77m | 2:09.2 | 162 | 858 | 18 |