Christophe PISTOLET 19:15 row
5,004m
Meters
19:15.9
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Drag Factor | 193 |
March 12, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 5,004m | 1:55.4 | 227 | 1081 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 19:15.9 | 1,147m | 1:51.5 | 252 | 1167 | 23 |