Christophe PISTOLET 20:41 row
5,007m
Meters
20:41.7
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
March 15, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,007m | 2:03.9 | 184 | 931 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 20:41.7 | 169m | 2:03.3 | 186 | 941 | 21 |