Christophe PISTOLET 20:01 row
5,009m
Meters
20:01.7
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
March 16, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,009m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 |
| 20:01.7 | 5m | 2:50.0 | 71 | 545 |