Christophe PISTOLET 31:11 row
8,005
Meters
31:11.3
Time
1:56.8
Pace
546
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Drag Factor | 195 |
March 18, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.3 | 8,005 | 1:56.8 | 219 | 1050 | 546 | 23 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1044 | 87 | 23 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 24 |
| 31:11.3 | 321 | 1:51.0 | 256 | 1161 | 23 | 23 |