Christophe PISTOLET 19:18 row
4,996m
Meters
19:18.8
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
April 04, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 4,996m | 1:55.9 | 224 | 1072 | 24 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 19:18.8 | 1,121m | 1:55.4 | 228 | 1083 | 24 |