Christophe PISTOLET 19:34 row
5,002m
Meters
19:34.6
Time
1:57.4
Pace
341
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
April 07, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 5,002m | 1:57.4 | 216 | 1044 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 19:34.6 | 1,237m | 1:50.9 | 256 | 1180 | 25 |