Christophe PISTOLET 30:51 row
7,997m
Meters
30:51.6
Time
1:55.7
Pace
551
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
April 08, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 7,997m | 1:55.7 | 226 | 1076 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 |
| 30:51.6 | 206m | 2:05.2 | 178 | 913 | 21 |