Christophe PISTOLET 19:11 row
5,003m
Meters
19:11.3
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
April 21, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 5,003m | 1:55.0 | 230 | 1090 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 19:11.3 | 1,141m | 1:50.1 | 262 | 1201 | 24 |