Christophe PISTOLET 22:48 row
6,003m
Meters
22:48.2
Time
1:53.9
Pace
424
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
April 22, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.2 | 6,003m | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 22:48.2 | 784m | 1:47.2 | 284 | 1275 | 26 |