Christophe PISTOLET 19:47 row
5,004m
Meters
19:47.2
Time
1:58.6
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
April 24, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 5,004m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 19:47.2 | 1,249m | 1:54.9 | 230 | 1092 | 23 |