Christophe PISTOLET 19:19 row
5,005m
Meters
19:19.8
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Drag Factor | 192 |
April 25, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,005m | 1:55.8 | 225 | 1074 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 19:19.8 | 1,148m | 1:53.1 | 242 | 1131 | 23 |