Christophe PISTOLET 19:40 row
5,004m
Meters
19:40.5
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
April 27, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,004m | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 19:40.5 | 1,225m | 1:54.4 | 233 | 1102 | 24 |