Christophe PISTOLET 30:35 row
8,001m
Meters
30:35.1
Time
1:54.6
Pace
558
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
May 15, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.1 | 8,001m | 1:54.6 | 232 | 1098 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 30:35.1 | 156m | 1:52.5 | 246 | 1146 | 22 |