Christophe PISTOLET 19:29 row
5,004m
Meters
19:29.2
Time
1:56.8
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
June 16, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 5,004m | 1:56.8 | 220 | 1055 | 24 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 19:29.2 | 1,198m | 1:52.3 | 247 | 1149 | 24 |