Christophe PISTOLET 31:01 row
7,998
Meters
31:01.2
Time
1:56.3
Pace
547
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Drag Factor | 183 |
June 19, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.2 | 7,998 | 1:56.3 | 222 | 1064 | 547 | 23 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 24 |
| 31:01.2 | 261 | 1:57.2 | 217 | 1047 | 18 | 22 |