Christophe PISTOLET 31:00 row
8,000m
Meters
31:00.4
Time
1:56.2
Pace
547
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
July 21, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 8,000m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 31:00.4 | 276m | 1:49.4 | 267 | 1219 | 26 |