Christophe PISTOLET 31:01 row
8,007
Meters
31:01.0
Time
1:56.2
Pace
550
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
July 26, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.0 | 8,007 | 1:56.2 | 223 | 1067 | 550 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 25 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 25 |
| 31:01.0 | 276 | 1:50.5 | 259 | 1192 | 20 | 25 |