Christophe PISTOLET 31:29 row
8,009m
Meters
31:29.7
Time
1:57.9
Pace
539
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
August 08, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.7 | 8,009m | 1:57.9 | 213 | 1033 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 31:29.7 | 388m | 1:55.5 | 227 | 1079 | 22 |