Christophe PISTOLET 23:24 row
6,003m
Meters
23:24.3
Time
1:56.9
Pace
408
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 146 |
November 30, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 6,003m | 1:56.9 | 219 | 1052 | 24 | 148 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 133 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 139 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 143 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 169 |
| 23:24.2 | 881m | 1:55.8 | 225 | 1073 | 24 | 157 |
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Workout Graph
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